Chef Martin's Journal, 02 June 2019

Back to -100.4 down. focusing more on fasting than Keto, but it's working.
216.4 lb Lost so far: 100.4 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2019:
17 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.6 lb a week

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