Shyy17's Journal, 31 May 2019

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Diet Calendar Entry for 31 May 2019:
1053 kcal Fat: 23.78g | Prot: 45.10g | Carb: 172.09g.   Breakfast: Banana Bread. Lunch: Cedar Bakery Lebanese Pita Bread, Loblaws Large Brown Eggs, Fresh Express Spinach, Subway Tomatoes, Compliments Extra Lean Thinly Sliced Turkey Breast Roast. Dinner: Subway Tomatoes, Compliments Extra Lean Thinly Sliced Turkey Breast Roast, Cedar Bakery Lebanese Pita Bread, Fresh Express Spinach, Unico Pizza Sauce, Yellow Sweet Peppers . Snacks/Other: Lay's Baked BBQ Chips, Banana Bread, Granny Smith Apples. more...
on diet Shyy17's own diet  

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