Shyy17's Journal, 29 May 2019

Getting the greens

Diet Calendar Entry for 29 May 2019:
1249 kcal Fat: 43.55g | Prot: 72.44g | Carb: 143.01g.   Breakfast: Loblaws Large Brown Eggs, Fresh Express Spinach, Cedar Bakery Lebanese Pita Bread, Maple Lodge Farms Chicken Wiener. Dinner: Mr. Noodles Instant Noodles - Chicken, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Young Green Onions (Tops Only) , Fresh Express Spinach. Snacks/Other: Granny Smith Apples, Banana Bread. more...
on diet Shyy17's own diet  

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Looks tasty ^^ 
30 May 19 by member: Ako9
Oh that looks good! What kind of chicken is that?  
30 May 19 by member: AfzalivE
It’s a seasoning “paste” I added my seasonings in a bowl with a bit of water then rub the chicken down and let it bake. Then I glazed it with a homemade sauce 
30 May 19 by member: Shyy17

     
 

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