Jilucky's Journal, 11 January 2013

203.5 lb Lost so far: 4.0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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99 kcal

Fat: 3.76g | Prot: 1.57g | Carb: 15.59g.   Breakfast: French Fried Potatoes (Cottage Cut, Par Fried, Frozen). more...

2368 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...