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Mineral Ridge hike was great! Took the Lost Man Trail once we hit the top and made the hike closer to 5 miles.
Once again, could have saved some kcal without the alcohol. But Corona goes so well with nachos....
Diet Calendar Entries for 08 July 2010:
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1914 kcal
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Fat: 74.74g | Prot: 69.12g | Carb: 217.30g.
Breakfast: butter, maple syrup, Plain Waffle, peach, coffee creamer. Lunch: croissant, roasted red pepper, butter leaf lettuce, white wine, potato, clams, cashews. Dinner: M&Ms, melon, cottage cheese, cauliflower, cabbage, milk, caesar dressing, green pepper, romaine. more...
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3355 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 1 hour, Sleeping - 3 hours, Resting - 8 hours and 23 minutes, Bicycling (moderate) - 13/mph - 1 hour and 7 minutes, Running - 6/mph - 20 minutes, Shopping - 1 hour. more...
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