|
I should really stop weighing everyday. Still happy with my progress overall but need to work harder and finish this once and for all! God Bless you all!!
Diet Calendar Entry for 10 May 2019:
|
670 kcal
|
Fat: 38.00g | Prot: 55.00g | Carb: 22.00g.
Breakfast: America's Choice Bacon Thick Sliced, Eggland's Best Large Grade A Eggs. Dinner: Jennie-O So Easy Turkey Meatloaf with Tomato Sauce. Snacks/Other: Tostitos Medium Salsa, Baken-ets Traditional Fried Pork Skins, Driscoll's Strawberries. more...
|
|
 Comments
Weight loss is often up and down daily no matter which way of eating you are following. I struggled with which was better for me...weighing every day or weighing once a week. So I made myself a compromise which works for me. I weigh everyday at about the same time, very soon after getting up but after I've gone to the bathroom. Then I only track if I've lost. It keeps me wanting to get that loss so I can put my number in. 🙄 For me it doing this ended up being a motivation tool.
10 May 19 by member: NikiM2sZ
|
And big congrats on your total weight loss! I can't wait to see yellow! 😊
10 May 19 by member: NikiM2sZ
|
my thoughts exactly, I've lost the same twenty pounds many times and I'm now down to that threshold again. This time I want to break through it like you're doing!
10 May 19 by member: bunnyslave
|
News flash, @Dennymau: You'll never "finish this" until you die! Once you GET to your goal, the work on maintenance is just as hard (or so I've heard!) Remember, the whole thing is a JOURNEY, not a destination.
10 May 19 by member: Debbie Cousins
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dennymau's weight history
|