Weigh In record (no journal entry) for 05 July 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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2569 kcal
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Fat: 95.75g | Prot: 88.38g | Carb: 342.20g.
Breakfast: Milk (Nonfat), Pop Tarts Strawberry, Honey Nut Chex. Lunch: Baked Ruffles Cheddar & Sour Cream, Mozzarella String Cheese Sticks, Graham Crackers, Roast Beef Sandwich. Dinner: Instant Oatmeal - Regular, Vanilla Ice Creams, Cherry Pie, Baked Beans, Potato Salad Side Dish. more...
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