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This is a new step for me. I am starting Atkins today. I have never joined a community and am looking forward to the support. I am surrounded by people who don't need to loose weight and I feel self conscious talking to them about it. I am excited to have people who are like me.
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222.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2013:
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707 kcal
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Fat: 50.88g | Prot: 48.52g | Carb: 12.63g.
Breakfast: Coffee, Ham, Egg. Lunch: Extra virgin olive oil, Avacado, Egg, Vinegar, Cucumber, Tomatoe, Bacon, Mixed Salad Greens. Dinner: Pork Loin (Country-Style Ribs). more...
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 Comments
I started Atkins on Friday. Be strong!
06 Jan 13 by member: fluffydiva13
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Good luck to you :) Being able to communicate with others who are dealing with the sames issues will be very beneficial to your success. Being a part of this site has helped me tremendously in so many ways. Glad you're here :)
06 Jan 13 by member: angiekae68
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I just accepted your buddy request. Welcome aboard this is a great community, just give it a little time...there will be a lot of support and love for you...the best. No recriminations which is what has helped me....this is trip that is for sure....it never ends....It really does help when you know we are all struggling with the same things....
06 Jan 13 by member: Yvonne19
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You can do it! Your willpower is stronger than you think.
06 Jan 13 by member: Josie Ann
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