Weigh In record (no journal entry) for 07 July 2010
|
223.5 lb
Lost so far: 25.0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2010:
|
1555 kcal
|
Fat: 49.34g | Prot: 74.29g | Carb: 206.26g.
Breakfast: skim milk, lucky charms. Lunch: bowl appetit three cheese rotini. Dinner: roasted potatos, pork roast. Snacks/Other: popcorn, hawaiian host chocolate covered macedamian, Plum, yoplait light cinnamon roll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aeacos's weight history
|