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97 a 88 1783 Vet: 88,00g | Eiwit: 96,40g | Kolhy: 144,10g middag -
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189.4 lb
Lost so far: 34.6 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2019:
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3142 kcal
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Fat: 185.47g | Prot: 113.25g | Carb: 250.45g.
Breakfast: Gerookte Makreel. Lunch: Butterfly Tomatensoep met Balletjes, Delhaize Lunchworst. Dinner: Côte d'Or Mini Bouchée, Lotus Madeleine, Butterfly Tomatensoep met Balletjes, Goudse Kaas. more...
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gaining 4.6 lb a week
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