| March 2013 |
| Wed 6th: |
1433
|
96%
|
fat: 51.29g |
| |
protein: 86.44g |
| |
carbs: 169.66g |
|
-
|
-
|
| Tue 5th: |
1670
|
111%
|
fat: 43.84g |
| |
protein: 100.47g |
| |
carbs: 229.68g |
|
2637
|
 967
|
| Mon 4th: |
1400
|
93%
|
fat: 50.45g |
| |
protein: 60.81g |
| |
carbs: 186.98g |
|
2637*
|
1237
|
| February 2013 |
| Tue 19th: |
814
|
54%
|
fat: 15.00g |
| |
protein: 34.64g |
| |
carbs: 139.63g |
|
2637*
|
1823
|
| Mon 18th: |
1308
|
87%
|
fat: 65.36g |
| |
protein: 61.41g |
| |
carbs: 110.36g |
|
2637*
|
1329
|
| January 2013 |
| Wed 30th: |
844
|
56%
|
fat: 31.07g |
| |
protein: 41.99g |
| |
carbs: 97.11g |
|
-
|
-
|
| Tue 29th: |
1702
|
113%
|
fat: 86.26g |
| |
protein: 97.35g |
| |
carbs: 144.12g |
|
2637*
|
935
|
| Mon 28th: |
1166
|
78%
|
fat: 62.68g |
| |
protein: 79.03g |
| |
carbs: 66.59g |
|
2637*
|
1471
|
| Fri 18th: |
265 *
|
18%
|
fat: 14.73g |
| |
protein: 22.84g |
| |
carbs: 8.44g |
|
-
|
-
|
| Thu 17th: |
265 *
|
18%
|
fat: 14.73g |
| |
protein: 22.84g |
| |
carbs: 8.44g |
|
-
|
-
|
| Wed 16th: |
1425
|
95%
|
fat: 66.63g |
| |
protein: 93.68g |
| |
carbs: 117.46g |
|
2637*
|
1212
|
| Tue 15th: |
1405
|
94%
|
fat: 72.64g |
| |
protein: 99.99g |
| |
carbs: 88.47g |
|
2637*
|
1232
|
| Mon 14th: |
1237
|
82%
|
fat: 69.08g |
| |
protein: 77.58g |
| |
carbs: 73.98g |
|
2637*
|
1400
|
| Mon 7th: |
1415 *
|
94%
|
fat: 63.92g |
| |
protein: 96.70g |
| |
carbs: 111.29g |
|
-
|
-
|
| Sat 5th: |
543 *
|
36%
|
fat: 32.31g |
| |
protein: 26.52g |
| |
carbs: 39.23g |
|
-
|
-
|
| Fri 4th: |
1119
|
75%
|
fat: 49.81g |
| |
protein: 92.48g |
| |
carbs: 69.95g |
|
2637*
|
1518
|
| Thu 3rd: |
1034
|
69%
|
fat: 49.54g |
| |
protein: 83.94g |
| |
carbs: 58.59g |
|
2644*
|
1610
|
| Wed 2nd: |
1106
|
74%
|
fat: 65.44g |
| |
protein: 82.16g |
| |
carbs: 42.62g |
|
2678*
|
1572
|
| Tue 1st: |
896 *
|
60%
|
fat: 50.28g |
| |
protein: 34.50g |
| |
carbs: 78.07g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
211 *
|
14%
|
fat: 14.20g |
| |
protein: 17.58g |
| |
carbs: 2.14g |
|
-
|
-
|
