Weigh In record (no journal entry) for 19 April 2019
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187.6 lb
Lost so far: 10.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2019:
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728 kcal
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Fat: 55.97g | Prot: 51.27g | Carb: 8.91g.
Breakfast: Cheddar Cheese, Cantaloupe Melons, Bacon, Great Value Extra Large Eggs. more...
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losing 0.6 lb a week
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