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I have been eating basically the same thing from M-F regarding breakfasts and lunches respectively. The difficulty is when my wife makes anything with noodles or what I know is high in carbs. I'm doing a low carb diet. It seems to be working slowly. Looking to get into the 250's next week.
Diet Calendar Entry for 17 April 2019:
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1642 kcal
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Fat: 78.50g | Prot: 118.54g | Carb: 128.31g.
Breakfast: Great Value Frozen Mixed Berries, Great Value Greek Nonfat Yogurt - Plain (Cup), Southern Grove Retreat Trail Mix. Lunch: Southern Grove Retreat Trail Mix, Chili Con Carne with Beans. Dinner: Provolone Cheese , Deli Sliced Ham, BFree Multigrain Wrap . more...
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