| April 2024 |
| Mon 29th: |
1914 *
|
68%
|
fat: 81.88g |
| |
protein: 211.16g |
| |
carbs: 71.91g |
|
-
|
-
|
| Sun 28th: |
1641 *
|
59%
|
fat: 80.18g |
| |
protein: 171.73g |
| |
carbs: 72.19g |
|
-
|
-
|
| Sat 27th: |
1835 *
|
66%
|
fat: 64.53g |
| |
protein: 144.15g |
| |
carbs: 182.50g |
|
-
|
-
|
| Fri 26th: |
2120 *
|
76%
|
fat: 73.25g |
| |
protein: 111.70g |
| |
carbs: 263.00g |
|
-
|
-
|
| Thu 25th: |
2127 *
|
76%
|
fat: 114.25g |
| |
protein: 202.55g |
| |
carbs: 72.28g |
|
554*
|
 1573
|
| Wed 24th: |
1835 *
|
66%
|
fat: 64.53g |
| |
protein: 144.15g |
| |
carbs: 182.50g |
|
2004*
|
 169
|
| Tue 23rd: |
2131 *
|
76%
|
fat: 68.30g |
| |
protein: 157.47g |
| |
carbs: 230.35g |
|
2006*
|
125
|
| Mon 22nd: |
2312 *
|
83%
|
fat: 114.40g |
| |
protein: 228.32g |
| |
carbs: 89.18g |
|
2040*
|
272
|
| Sun 21st: |
1466 *
|
52%
|
fat: 68.64g |
| |
protein: 178.73g |
| |
carbs: 57.08g |
|
2046*
|
580
|
| Sat 20th: |
1835 *
|
66%
|
fat: 64.53g |
| |
protein: 144.15g |
| |
carbs: 182.50g |
|
2046*
|
211
|
| Fri 19th: |
2131 *
|
76%
|
fat: 68.30g |
| |
protein: 157.47g |
| |
carbs: 230.35g |
|
2035*
|
96
|
| Thu 18th: |
2294 *
|
82%
|
fat: 132.30g |
| |
protein: 199.66g |
| |
carbs: 81.95g |
|
2034*
|
260
|
| Wed 17th: |
1835 *
|
66%
|
fat: 64.53g |
| |
protein: 144.15g |
| |
carbs: 182.50g |
|
2068*
|
233
|
| Tue 16th: |
2131 *
|
76%
|
fat: 68.30g |
| |
protein: 157.47g |
| |
carbs: 230.35g |
|
2022*
|
109
|
| Mon 15th: |
2312 *
|
83%
|
fat: 114.40g |
| |
protein: 230.32g |
| |
carbs: 91.18g |
|
2033*
|
279
|
| Sun 14th: |
1466 *
|
52%
|
fat: 68.64g |
| |
protein: 177.23g |
| |
carbs: 55.58g |
|
1995*
|
529
|
| Sat 13th: |
1975 *
|
71%
|
fat: 70.37g |
| |
protein: 150.59g |
| |
carbs: 194.43g |
|
2078*
|
103
|
| Fri 12th: |
2131 *
|
76%
|
fat: 68.30g |
| |
protein: 157.47g |
| |
carbs: 230.35g |
|
2075*
|
56
|
| Thu 11th: |
2127 *
|
76%
|
fat: 114.25g |
| |
protein: 204.55g |
| |
carbs: 74.28g |
|
2003*
|
124
|
| Wed 10th: |
1835 *
|
66%
|
fat: 64.53g |
| |
protein: 144.15g |
| |
carbs: 182.50g |
|
2151*
|
316
|
