EtherGnat's Journal, 14 April 2019

231.6 lb Lost so far: 40.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 89.83g | Prot: 83.33g | Carb: 116.31g.   Breakfast: Boost Compact Complete Nutrition, Jimmy Dean Delights Egg’Wich. Dinner: Wendy's Honey Mustard Sauce, Wendy's Chili (Small), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Nestle Butterfinger Miniatures, Old Croc Bacon & Jalapeño Aged Cheddar. more...

2930 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 3 hours and 35 minutes, Sleeping - 18 hours and 10 minutes. more...