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103 a 74 1796 Vet: 83,04g | Eiwit: 84,33g | Kolhy: 185,50g middag -
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188.7 lb
Lost so far: 35.3 lb.
Still to go: 10.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 April 2019:
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1838 kcal
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Fat: 101.06g | Prot: 43.37g | Carb: 191.66g.
Lunch: Delhaize Américain Préparé, Bruine Boterham, Lotus Madeleine, Côte d'Or Mini Bouchée. Dinner: Bereide Prei, Vette Soep Aan te Passen. more...
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losing 4.6 lb a week
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