104 a 103 3419 Vet: 107,44g | Eiwit: 188,45g | Kolhy: 435,09g ochtend - r
|
189.8 lb
Lost so far: 34.2 lb.
Still to go: 11.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 April 2019:
|
2302 kcal
|
Fat: 160.88g | Prot: 78.07g | Carb: 132.93g.
Breakfast: Leonidas Praline, Milka Leo. Dinner: Côte d'Or Mini Bouchée, Milsa Volle Melk, Carrefour Gehaktballen. more...
|
gaining 7.7 lb a week
|