bebo66's Journal, 22 June 2010

Still having a problem following through. Went out for dinner last night and blew it! Got to remember why I am doing this.

Diet Calendar Entries for 22 June 2010:
2037 kcal Fat: 59.28g | Prot: 107.06g | Carb: 308.05g.   Breakfast: Flour Tortilla, grapes, clif bar, kashi GoLean, Milk - Fat Free. Lunch: Clif Bar, Miracle Whip, White Bread Holsum, Grapes, Red, rice pudding jell-o, Roast Beef. Dinner: Grapes, Corn Taco Shell, ground beef, Refried Beans - Fat Free, cheese cheddar, sour cream. Snacks/Other: Banana, Clif Bar. more...
3570 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bebo66's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.