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102 a 97 3198 Vet: 169,20g | Eiwit: 122,74g | Kolhy: 290,54g
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185.4 lb
Lost so far: 38.6 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 March 2019:
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2106 kcal
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Fat: 93.93g | Prot: 137.78g | Carb: 171.94g.
Lunch: Leonidas Praline, Devos Lemmens Mayonnaise, Lidl Varkenslapje, Tomaten. Dinner: Boni Rijstpap, Okay Ardeens Gebraad, Aardappelpuree, Iglo Prei Roomsaus. more...
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gaining 3.1 lb a week
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