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103 a 96 2114 Vet: 94,48g | Eiwit: 143,68g | Kolhy: 184,66g middag -
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185.4 lb
Lost so far: 38.6 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 February 2019:
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2567 kcal
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Fat: 113.48g | Prot: 164.68g | Carb: 235.87g.
Breakfast: Delhaize Blinde Vink, Groentensoep, Americain Prepare, Bruine Boterham. Lunch: Imperial Chocoladepudding. Dinner: Goudse Kaas, Bruine Boterham. more...
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gaining 7.7 lb a week
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