|
YES I made it through day 3 of the 3 day stall breaker plan. It was an ok day, I really like the chef salad and enjoyed every bite! There was temptation after work though, but I didn't give in. I went to a dedication of a building for a dear friend that passed away and they had yummy snacks after the presentation. I just took a picture of the neat cupcake/cake and did not touch them. There also was pizza and other goodies but I quickly passed them by also. It wasn't easy but at least now I'm at home and in for the night, no tempting food in the apartment at the moment. So I will take it one day and sometimes one moment at a time!
take care to all out in FS land :-)
Diet Calendar Entry for 22 February 2019:
|
1348 kcal
|
Fat: 121.06g | Prot: 45.53g | Carb: 26.14g.
Breakfast: Bullet Proof Coffee. Lunch: Trader Joe's Himalayan Pink Salt Crystals, Now Foods MCT Oil, Signature Cafe Chef Salad (No Dressing). Dinner: Celery, Kettle & Fire Beef Bone Broth. Snacks/Other: Great Value Mixed Nuts, Boiled Egg. more...
|
|
 Comments
Sounds like you are doing great!
22 Feb 19 by member: jengetfit123
|
|
|
Hope your stall breaker works for you. So sorry about your friend
22 Feb 19 by member: liv001
|
23 Feb 19 by member: Mistybenner
|
Keep up the good work....I like the idea of taking pictures of it without eating it.
23 Feb 19 by member: Rubyring1
|
thanks for comments!, Yes at first I did the picture just to send it to my sons who knew her & went to school with her son. But now I like having the picture just so I can show, gee I resisted this and I'm proud, plus they are neat photos. There were 3 "cakes" made up with cup cakes and each had a different design. One was our Florida state flag one the city flag and the other the notice of building dedication, I'll try to post the photos.
23 Feb 19 by member: JMA312
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMA312's weight history
|