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When only the carbs and protein count, I can have as much as I want :)
Diet Calendar Entries for 18 February 2019:
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1566 kcal
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Fat: 95.57g | Prot: 126.66g | Carb: 46.34g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Flame Broiler Side Chicken. Dinner: Green String Beans, Kraft Blue Cheese Crumbles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Other: Kellogg's Frosted Flakes, Whole Foods Market Parmesan Cheese Crisps, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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2130 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
18 Feb 19 by member: g_ortegam
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18 Feb 19 by member: Keilin_4
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19 Feb 19 by member: CrashtestDawnie
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@g_ortegam, @Keilin_4, @CrashtestDawnie - Thanks :) I felt 'full' for 4 hours afterwards. I then had dreams of being able to OMAD :) Imagine, actually eating-every-day! ...then woke up this morning, 4 pounds heavier Haha!
19 Feb 19 by member: adefwebserver
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