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101 a 80 Vet: 193,25g | Eiwit: 114,10g | Kolhy: 105,10g ochtend -
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181.0 lb
Lost so far: 43.0 lb.
Still to go: 2.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2019:
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2716 kcal
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Fat: 95.44g | Prot: 101.86g | Carb: 376.99g.
Lunch: Vruchtentaart, Goudse Kaas, Warme Chocolademelk, Bruine Boterham. Dinner: Marc Payot Rijsttaartje. more...
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losing 9.3 lb a week
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