Weigh In record (no journal entry) for 03 February 2019
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134.8 lb
Lost so far: 12.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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55 kcal
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Fat: 5.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee, Land O'Lakes Heavy Whipping Cream. more...
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gaining 12.6 lb a week
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