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I drank way to much tequila.
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132.8 lb
Lost so far: 14.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1088 kcal
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Fat: 39.89g | Prot: 76.16g | Carb: 12.15g.
Breakfast: Coffee. Lunch: Land O'Lakes Heavy Whipping Cream, Coffee, Kerrygold Pure Irish Butter, Tyson Foods Chicken Livers, Broccoli . Dinner: Land O'Lakes Heavy Whipping Cream, Northern Catch Canned Tuna, Coffee. Snacks/Other: Peanuts, Tequila, Lemon Juice (Canned or Bottled) , Sea Salt. more...
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losing 4.2 lb a week
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