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Ihme mutta paino pysynyt ainakin samana vaikka koko viikon ollut urheilematta...
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251.8 lb
Lost so far: 13.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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1419 kcal
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Fat: 69.09g | Prot: 43.11g | Carb: 154.66g.
Breakfast: Sokeri, Kahvi, Kahvikerma (Kevyt). Lunch: Sokeri, Maitokahvi, Rahkapiirakka, Pepsi Pepsi Max, Kebab Pizza. more...
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steady weight
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 Comments
Urheilu ei ole pakollista painonpudotuksessa. 😉
02 Feb 19 by member: J0hQ
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02 Feb 19 by member: jascuel
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