Keilin_4's Journal, 01 February 2019


Diet Calendar Entries for 01 February 2019:
3237 kcal Fat: 151.89g | Prot: 48.10g | Carb: 428.25g.   Breakfast: Publix Coconut Cake with Buttercream Icing. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marketside French Dinner Roll, Fried Potatoes, Cabbage Salad or Coleslaw with Dressing, Corn On The Cob with Butter, Bush's Best Large Butter Beans. Dinner: Publix Coconut Cake with Buttercream Icing, Almonds. Snacks/Other: Hershey's Milk Chocolate Bar, Hershey's Milk Chocolate, Sonic Strawberry Shake (Regular). more...
22 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
It's coconut, pecans and I don't know what else cake, nor how to log it, No idea about the calories but the flavor is heavenly 🤗😋😋 
01 Feb 19 by member: Keilin_4
Great picture! (the food looks nice too) 
01 Feb 19 by member: adefwebserver
Cake for breakfast! Yes! You do maintenance so well. :) 
01 Feb 19 by member: LZenn
Thank you! and yes, cake for breakfast 😁 
01 Feb 19 by member: Keilin_4
I was good last month, I am not sure about my 4 days here, dinner is going to be at a restaurant too.  
01 Feb 19 by member: Keilin_4
You deserve the break! You have done great at maintenance! 
01 Feb 19 by member: HCB
Ohh yummy! 
01 Feb 19 by member: CrashtestDawnie
HCB, CrashtestDawnie, Draglist, thanks 😊  
01 Feb 19 by member: Keilin_4
YUM! Looks so good! 
02 Feb 19 by member: nthompson540

     
 

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