meonadiet's Journal, 12 June 2010

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Somehow turned my eating around and Mon-Fri went good. Today, Saturday, will be a challenge. After 5 days of hard work I must do my best. Looks like a very beautiful day. It is about time. Later.

157.0 lb Lost so far: 20.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2010:

671 kcal

Fat: 5.11g | Prot: 8.20g | Carb: 56.64g. Breakfast: Flax Seed Milled, Coffee, Oatmeal Instant. Snacks/Other: Light Beer, Wine. more...

1877 kcal

Activities & Exercise: Driving - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

losing 1.0 lb a week

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Comments

Wow! The chart is really beginning to look good, keep that focus M. It's a beautiful day here too, let's enjoy it to the fullest! :-)

12 Jun 10 by member: information

Hi! You're doing great! Enjoy this perfect weekend, have a great time and come back to us with another great weigh-in!

13 Jun 10 by member: jessyline

Hi! I will let you know about this weekend, it would be nice to meet somewhere, if the weather is as beautiful as last weekend we could enjoy a nice time in the sun!

14 Jun 10 by member: jessyline


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meonadiet's Journal, 12 June 2010

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