Retta Smith's Journal, 23 January 2019

Dinner Baked Chop and Steamed Cabbage.

Diet Calendar Entries for 23 January 2019:
703 kcal Fat: 50.36g | Prot: 45.34g | Carb: 16.49g.   Lunch: Armour Vienna Sausage, Brim's Fried Pork Rinds. Dinner: Piccadilly Buttered Steamed Cabbage, Broiled or Baked Pork Chop. Snacks/Other: Equaline Fiber Supplement Powder, Tap Water, Midnight Beauty Black Seedless Grapes, Chocolate Peanut Butter Fat Bomb. more...
3711 kcal Activities & Exercise: Sitting - 5 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
I love cabbage.  
23 Jan 19 by member: ClassicRocker
You always eat beautiful meals!! Thanks for sharing. 
23 Jan 19 by member: Tash23
Almost made that tonight! Sure looks good! 
23 Jan 19 by member: Nanofgoat
Looks yummy!! 
23 Jan 19 by member: batman110816
You're doing it right! This makes me want to make some cabbage soup before it warms up outside..  
23 Jan 19 by member: Cb1006
Thank you @Cb1006, I'm going to make that next time thanks  
23 Jan 19 by member: Retta Smith
Thank you @Batman110816 
23 Jan 19 by member: Retta Smith
Thank you @Nanofgoat it really was delicious, what did you end up making? 
23 Jan 19 by member: Retta Smith
Thank you @Tash23  
23 Jan 19 by member: Retta Smith
@ClassicRocker I do too  
23 Jan 19 by member: Retta Smith
looks delicious..  
24 Jan 19 by member: Kelley26
Thank you @Kelley26 and it really was, husband enjoyed it so he went back for second☺ 
24 Jan 19 by member: Retta Smith

     
 

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