mclite001's Journal, 13 October 2012

424.8 lb Lost so far: 26.2 lb.    Still to go: 224.8 lb.    Diet followed reasonably well.

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664 kcal

Fat: 32.97g | Prot: 21.29g | Carb: 72.38g.   Lunch: Traditional Hummus, Mezzetta Napa Valley Bistro Italian Antipasto Olives, Golden Peperoncini, Egg (Whole), Simply Naked Pita Chips. Snacks/Other: Original 100% Vegetable Juice (11.5 oz). more...

5611 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...