KayBuckaroo's Journal, 12 January 2019

450 calories for 1/2 this Mexican omelet and both pieces of buttered caraway rye toast. I naturally loaded it up with siracha sauce. Happy Saturday everyone!

Diet Calendar Entry for 12 January 2019:
2152 kcal Fat: 113.63g | Prot: 113.37g | Carb: 179.35g.   Breakfast: 2% Fat Milk, Bob Evans Toasted and Buttered Wheat Bread, Bob Evans Western Omelet. Lunch: Lucerne Whole Milk with Vitamin D, Taco Cabana Street Tacos. Dinner: Keebler Toasteds Wheat Crackers, Salted Butter Stick, Mozzarella Fresca Fresh Mozzarella, Great Value Sharp Cheddar Cheese, Doctor Kracker Klassic 3 Seed Crispbread. Snacks/Other: Doctor Kracker Klassic 3 Seed Crispbread, M&M's Milk Chocolate M&M's, Hershey's Milk Chocolate Bunny. more...

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Comments 
Gorgeous omelet. Is it sour cream on top?! What’s the white stuff? 
12 Jan 19 by member: Tash23
Are you eating out, or did you make it? Looks gorgeous, and caraway rye is my fave! 
12 Jan 19 by member: jengetfit123
I’m out to eat! 
12 Jan 19 by member: KayBuckaroo
Yes! Sour cream! 
12 Jan 19 by member: KayBuckaroo
Happy to hear your LBD night was a success for you Sassy Girl !!! 💁🏻‍♀️And seeded rye is one of my favorite breads too Very good with no sugar orange marmalade Must add to the grocery list 👍 
12 Jan 19 by member: gsn fan
Gsn, my night was some much needed adult conversation and good food. It’s been a couple years since I’ve had a night off from children!😈 
12 Jan 19 by member: KayBuckaroo
I feel sorry for people that don't like eggs... So versatile and about the best thing you can put in your body.  
12 Jan 19 by member: Cb1006
Or it makes me sad.. One of the two 😂  
12 Jan 19 by member: Cb1006
Eggs are the best food for you, agreed.  
12 Jan 19 by member: KayBuckaroo
After all you have been doing this last year You definitely deserved some adult fun time Sassy Girl 💁🏻‍♀️ Union Strong 💪 Going to keep wishing you well and your family too !!! Keep your journal filled in so you will be happy with the success you achieve in the future 👍 
12 Jan 19 by member: gsn fan

     
 

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