450 calories for 1/2 this Mexican omelet and both pieces of buttered caraway rye toast. I naturally loaded it up with siracha sauce. Happy Saturday everyone!
Diet Calendar Entry for 12 January 2019:
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2152 kcal
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Fat: 113.63g | Prot: 113.37g | Carb: 179.35g.
Breakfast: 2% Fat Milk, Bob Evans Toasted and Buttered Wheat Bread, Bob Evans Western Omelet. Lunch: Lucerne Whole Milk with Vitamin D, Taco Cabana Street Tacos. Dinner: Keebler Toasteds Wheat Crackers, Salted Butter Stick, Mozzarella Fresca Fresh Mozzarella, Great Value Sharp Cheddar Cheese, Doctor Kracker Klassic 3 Seed Crispbread. Snacks/Other: Doctor Kracker Klassic 3 Seed Crispbread, M&M's Milk Chocolate M&M's, Hershey's Milk Chocolate Bunny. more...
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Comments
Gorgeous omelet. Is it sour cream on top?! What’s the white stuff?
12 Jan 19 by member: Tash23
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Are you eating out, or did you make it? Looks gorgeous, and caraway rye is my fave!
12 Jan 19 by member: jengetfit123
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12 Jan 19 by member: KayBuckaroo
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12 Jan 19 by member: KayBuckaroo
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Happy to hear your LBD night was a success for you Sassy Girl !!! 💁🏻♀️And seeded rye is one of my favorite breads too Very good with no sugar orange marmalade Must add to the grocery list 👍
12 Jan 19 by member: gsn fan
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Gsn, my night was some much needed adult conversation and good food. It’s been a couple years since I’ve had a night off from children!😈
12 Jan 19 by member: KayBuckaroo
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I feel sorry for people that don't like eggs... So versatile and about the best thing you can put in your body.
12 Jan 19 by member: Cb1006
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Or it makes me sad.. One of the two 😂
12 Jan 19 by member: Cb1006
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Eggs are the best food for you, agreed.
12 Jan 19 by member: KayBuckaroo
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After all you have been doing this last year You definitely deserved some adult fun time Sassy Girl 💁🏻♀️ Union Strong 💪 Going to keep wishing you well and your family too !!! Keep your journal filled in so you will be happy with the success you achieve in the future 👍
12 Jan 19 by member: gsn fan
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