pollylock's Journal, 12 January 2019

Incredibly nervous about the next two days. Have a bachelorette to attend today, which means lots of naughty food and drinks. Then tomorrow have a brunch with my in laws for my hubby’s birthday.

The food and drink train is coming my way- CHOO CHOO! πŸš‚

I don’t think I’ll be able to resist completely, but maybe I can try a little self control!

Diet Calendar Entries for 12 January 2019:
2007 kcal Fat: 74.47g | Prot: 120.46g | Carb: 32.77g.   Breakfast: Coffee. Lunch: Poached Egg (with Salt), Toasted Rye Bread . Dinner: Whiskey, Beef Top Sirloin (Trimmed to 0.3 cm Fat) , Broccoli . more...
2437 kcal Activities & Exercise: Archery - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet pollylock's own diet  

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Comments 
don't stand near the snacks table .. put some goodies on a side plate ... then walk away ... find a comfy spot to sit and enjoy the moment. Snack tables are my frenemy - love em, can't say not to em, so I only allow myself 2 rounds at most while walking and sitting down to eat the goodies slowly eat time... otherwise it's just one bite followed by another and another and another. 
12 Jan 19 by member: Shereen Donede
*each time πŸ™ˆ but I suppose "slowly eat time" may also work lol 
12 Jan 19 by member: Shereen Donede
Thanks for the tips - followed them as well as I could and still lost weight. Hallelujah! 
15 Jan 19 by member: pollylock
Awesomeness πŸ’ͺπŸ‘ˆπŸ‘πŸ‘  
15 Jan 19 by member: Shereen Donede

     
 

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