| September 2023 |
| Thu 21st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
1359 *
|
80%
|
fat: 9.01g |
| |
protein: 50.72g |
| |
carbs: 139.62g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
870 *
|
51%
|
fat: 1.31g |
| |
protein: 16.76g |
| |
carbs: 60.30g |
|
-
|
-
|
| Tue 29th: |
1217 *
|
72%
|
fat: 4.40g |
| |
protein: 18.68g |
| |
carbs: 179.64g |
|
-
|
-
|
| Mon 28th: |
1327 *
|
78%
|
fat: 5.64g |
| |
protein: 41.77g |
| |
carbs: 179.64g |
|
-
|
-
|
| Sun 27th: |
1028 *
|
60%
|
fat: 32.58g |
| |
protein: 48.43g |
| |
carbs: 82.48g |
|
-
|
-
|
| Sat 26th: |
1900 *
|
112%
|
fat: 74.54g |
| |
protein: 52.43g |
| |
carbs: 124.76g |
|
2373*
|
 473
|
| Fri 25th: |
1395 *
|
82%
|
fat: 35.22g |
| |
protein: 71.40g |
| |
carbs: 66.57g |
|
-
|
-
|
| Thu 24th: |
945 *
|
56%
|
fat: 14.00g |
| |
protein: 32.98g |
| |
carbs: 91.81g |
|
2427*
|
1482
|
| Wed 23rd: |
1305 *
|
77%
|
fat: 25.66g |
| |
protein: 41.86g |
| |
carbs: 155.20g |
|
-
|
-
|
| Tue 22nd: |
384 *
|
23%
|
fat: 9.42g |
| |
protein: 22.25g |
| |
carbs: 53.69g |
|
-
|
-
|
| Mon 21st: |
1821 *
|
107%
|
fat: 59.34g |
| |
protein: 51.81g |
| |
carbs: 133.20g |
|
-
|
-
|
| Sun 20th: |
1955 *
|
115%
|
fat: 88.91g |
| |
protein: 84.56g |
| |
carbs: 199.76g |
|
-
|
-
|
| Sat 19th: |
1325 *
|
78%
|
fat: 19.63g |
| |
protein: 31.03g |
| |
carbs: 40.76g |
|
2355*
|
1030
|
| Fri 18th: |
992 *
|
58%
|
fat: 17.86g |
| |
protein: 28.14g |
| |
carbs: 71.02g |
|
1935*
|
943
|
| Thu 17th: |
872 *
|
51%
|
fat: 10.66g |
| |
protein: 30.53g |
| |
carbs: 93.41g |
|
2513*
|
1641
|
| Wed 16th: |
972 *
|
57%
|
fat: 4.23g |
| |
protein: 32.57g |
| |
carbs: 108.19g |
|
-
|
-
|
| Tue 15th: |
585 *
|
34%
|
fat: 3.58g |
| |
protein: 21.83g |
| |
carbs: 67.34g |
|
2143*
|
1558
|
| Mon 14th: |
1134 *
|
67%
|
fat: 5.39g |
| |
protein: 58.47g |
| |
carbs: 81.64g |
|
-
|
-
|
| Sun 13th: |
900 *
|
53%
|
fat: 27.24g |
| |
protein: 40.36g |
| |
carbs: 71.43g |
|
2254*
|
1354
|
