Weigh In record (no journal entry) for 09 October 2012
|
165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 October 2012:
|
1471 kcal
|
Fat: 107.14g | Prot: 102.65g | Carb: 13.24g.
Breakfast: egg. Lunch: butter, egg, grated parmesaen cheese, bell pepper, ground beef. Dinner: parmesan cheese, ground beef, egg, lettuce. Snacks/Other: heavy cream, jello sugar free gelatin, blue cheese dressing, chicken broth. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeri816's weight history
|