Keilin_4's Journal, 05 January 2019

I need this book. ☹💤

Diet Calendar Entries for 05 January 2019:
2603 kcal Fat: 157.90g | Prot: 92.27g | Carb: 218.52g.   Breakfast: Bacon Grease, Plain or Buttermilk Biscuits, Publix Non Dairy Rich & Creamy Coffee Creamer, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Watermelon. Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Cinnamon Butter, Peanuts in Shell (Shell Not Eaten), Red Robin Southwest Chicken Pasta. more...
65 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
love it 
05 Jan 19 by member: keith george cooke
lol 
05 Jan 19 by member: hi-low
The tips worked 😴 
05 Jan 19 by member: rosio19
Even after you stop drinking caffeine, you still suffer from insomnia and lack of sleep well? 
06 Jan 19 by member: Nadeens diet
Yeah, The book really works, haha I am still having trouble to sleep. It's 2:16 AM right now, I was awake at this time yesterday and the night before, etc.  
06 Jan 19 by member: Keilin_4
That’s a great shot! 
06 Jan 19 by member: TomLong
Too funny! 
06 Jan 19 by member: Erquiaga
It is 😂 
06 Jan 19 by member: Keilin_4
Sooo funny! 
07 Jan 19 by member: Scalewatcher3
Lololololol 
10 Jan 19 by member: CrashtestDawnie

     
 

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