mcarthey's Journal, 04 June 2010

Evening all! A good day but I've yet to weigh myself. Maybe tomorrow morning? I tend to up my calorie count on the weekend so I'll either weigh in the AM or on Tuesday morning. In the past I'd consider a weekend an opportunity to relax the diet a bit and treat myself since I try to be more strict during the week. I'm not sure I'll do that this time around. We'll see how it goes.
Enjoy your weekends!

Diet Calendar Entry for 04 June 2010:
1744 kcal Fat: 116.13g | Prot: 135.79g | Carb: 39.04g.   Breakfast: Fried Egg, Bacon. Lunch: Cream Cheese, Egg, Colby Cheese, Sliced Ham (Extra Lean). Dinner: Tomatoes, Avocados, Onions, Ground Beef. Snacks/Other: rice cakes, Cottage Cheese (Lowfat 1% Milkfat), Colby Cheese, Tuna in Oil (Canned), Natural String Cheese Part Skim, Green Olives, Ranch Salad Dressing, Broccoli. more...

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Evening Mcarthey; I prefer to weigh-in on Friday's, that way I know where I'm at before the weekend begins. I use to weigh myself every day. It almost got to be obsessive, so I had to cut back lol. May you have a great weekend as well! 
04 Jun 10 by member: RubyRedSox

     
 

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