Weigh In record (no journal entry) for 23 December 2018
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226.9 lb
Lost so far: 112.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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5221 kcal
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Fat: 194.46g | Prot: 112.38g | Carb: 744.66g.
Breakfast: Pink Lady Apples. Lunch: Beef Stew Meat, Bread with Butter. Dinner: White Rice, Chicken Meat and Skin (Roasting). Snacks/Other: Allens Snakes Alive, Bulla Creamy Classics Cookies & Cream (47g). more...
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gaining 3.5 lb a week
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 Comments
25 Dec 18 by member: trishjones
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True, just enjoying the Christmas spirit with family. Will get into it in the New Year
25 Dec 18 by member: eightpac
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have to enjoy with our family .can not diet on xmas 🎅💕
25 Dec 18 by member: trishjones
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31 Dec 18 by member: trishjones
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08 Jan 19 by member: Michelle Davenport
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eightpac's weight history
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