Weigh In record (no journal entry) for 03 June 2010
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257.0 lb
Lost so far: 29.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1787 kcal
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Fat: 65.31g | Prot: 177.40g | Carb: 120.78g.
Breakfast: aunt millie's hawaiian hamburger buns, Reduced Fat Colby-jack Cheese, Oven Roasted Turkey Breast, Yellow Mustard. Dinner: Tortilla Chips & Salsa, Chicken Wings. Snacks/Other: Lo-carb Monster Energy, Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
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steady weight
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