bas2003's Journal, 17 December 2018

103 a 100 2930 Vet: 111,37g | Eiwit: 172,58g | Kolhy: 309,08g ochtend -

Tijd om te herpakken.
185.0 lb Lost so far: 39.0 lb.    Still to go: 6.4 lb.    Diet followed poorly.

Diet Calendar Entries for 17 December 2018:
339 kcal Fat: 19.38g | Prot: 19.62g | Carb: 25.23g.   Lunch: Bolognese Saus. more...
2008 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 13.9 lb a week

4 Supporters    Support   

Comments 
Komt wel weer in orde, ne x zondigen moet kunnen. 
16 Dec 18 by member: jack sp

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bas2003's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.