|
Muscles are sexy
Diet Calendar Entry for 15 December 2018:
|
1726 kcal
|
Fat: 37.95g | Prot: 55.20g | Carb: 189.14g.
Breakfast: 1% Fat Milk. Lunch: Red Salsa, Glutino Gluten Free Crackers - Cheddar, Hershey's Rolo Milk Chocolate Chewy Caramels, Anheuser-Busch Bud Light Beer, Lagunitas Lagunitas IPA. Dinner: McAlister's Deli Bread Bowl, Great Value Mediterranean Style Quinoa, Meatless Lasagna, Lagunitas Lagunitas IPA, Summit Oatmeal Stout. Snacks/Other: Lettuce Salad with Assorted Vegetables, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Feta Cheese . more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KayBuckaroo's weight history
|