bas2003's Journal, 15 December 2018

105 a 85 2146 Vet: 112,87g | Eiwit: 124,89g | Kolhy: 147,66g middag -
183.2 lb Lost so far: 40.8 lb.    Still to go: 4.6 lb.    Diet followed poorly.

Diet Calendar Entries for 15 December 2018:
2217 kcal Fat: 127.53g | Prot: 80.20g | Carb: 191.32g.   Breakfast: Président Crème de Camembert. Lunch: Americain Prepare, Bruine Boterham, Goudse Kaas, Aveve Melkbrood, Bavarois. more...
780 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 6.2 lb a week

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