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Okay so I am starting fresh today. I really want to get off this last ten pounds. I started going to the gym again so now all I have to do is work to keep it up. I am also going to watch what I eat more - I haven't really been doing as good a job as I should have and I definitely haven't been recording everything, but that changed today. I know I can do this I've done it before and that I'm engaged and planning our wedding I have a deadline that I have to meet. :-)
Diet Calendar Entries for 02 June 2010:
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1192 kcal
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Fat: 22.59g | Prot: 57.48g | Carb: 197.82g.
Breakfast: Protien Bar - Chocolate Cherry Almond, Yoplait Light - Strawberry Orange Sunrise. Lunch: minute maid lemonade, sweet potato, yellow mustard, pickle, lettuce, tomato, bacon, swiss cheese, bread, chicken breast. Dinner: white rice, mixed vegetables, steak. Snacks/Other: Luna Bar Mini - Nutz Over Chocolate. more...
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2138 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 15 minutes. more...
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