jengetfit123's Journal, 09 December 2018

File under: There's football on somewhere. Broke fast a little early. Leftover buffalo chicken dip from freezer.

Diet Calendar Entries for 09 December 2018:
2418 kcal Fat: 145.74g | Prot: 109.01g | Carb: 186.19g.   Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Lunch: Philadelphia Whipped Chive Cream Cheese, Popovers, Trader Joe's Persian Cucumber, Trader Joe's Carrot & Celery Sticks, America's Choice Natural Walnuts, Blue Cheese, Frank's Red Hot Buffalo Chicken Dip. Dinner: Green Giant Veggie Tots - Cauliflower, Souper Salad Garbanzo Beans, Daisy 4% Small Curd Cottage Cheese, Hormel Little Sizzlers Pork Sausage, Adams Diced Onion, Trader Joe's Melange A Trois Red, Yellow & Green Peppers, Kraft 2% Milk American Cheese Singles, Land O'Lakes Salted Butter, Egg, Thomas' Light English Muffin. Snacks/Other: La Choy Chow Mein Noodles, Ben & Jerry's Americone Dream Pint Slices, Planters Deluxe Mixed Nuts, Dry Roasted Almonds (with Salt Added), Chobani Nonfat Peach Greek Yogurt (Container). more...
1858 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
It's on in my apartment!!!! Have a great evening! 
09 Dec 18 by member: nikeit
Good football food! 😊 
09 Dec 18 by member: Becc@

     
 

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