Weigh In record (no journal entry) for 31 May 2010
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140.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1089 kcal
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Fat: 36.42g | Prot: 90.90g | Carb: 99.89g.
Breakfast: milk, flax oil, apple, egg white, back bacon. Lunch: cake, light mayo, tuna. Dinner: chips, cherries. Snacks/Other: back bacon, egg white, hershey chocolate, green tea. more...
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2090 kcal
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Activities & Exercise:
Housework - 1 hour, curves - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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kari1's weight history
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