Diet Calendar Entries for 21 November 2018:
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1236 kcal
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Fat: 51.08g | Prot: 72.40g | Carb: 122.16g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda. Lunch: Banquet Homestyle Gravy & Sliced White Meat Turkey, Great Value Whole Milk, Land O'Lakes Salted Butter, Idahoan Foods Original Mashed Potatoes. Dinner: Texas Meat Packers Sirloin Beef For Fajitas, Great Value Sharp Cheddar Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Vitafusion Calcium Gummy Vitamins, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Jack Link's Original Beef Jerky (50 Calorie Pack), Wonka Runts Candy. more...
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1487 kcal
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Activities & Exercise:
Sleeping - 7 hours and 45 minutes, Resting - 15 hours and 15 minutes, 3PLUS - 1 hour, Apple Health - 0 minutes. more...
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Comments
Ok so I know this isn’t accurate but...🎉 lol. This is from hubbys smart scale that’s 0.4-0.6# less than mine and mine is 0.6# less than my drs. Today this read 0.8# less than mine. BUT my goal was 125 not 125.0 haha. Technicality there folks! 125.8 on my scale works for me!! If I made 125 before thanksgiving then I could eat whatever I wanted for that day. Sadly enough that means turkey potatoes gravy and green bean casserole and maybe a roll. Not big on al the other sides or dessert. Bring on seconds of turkey and gravy! Hell, I may even stop for a donut if I see a donut shop open! 😳
21 Nov 18 by member: peeperjj
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I generally don’t think of the time after moms death and that weight drop as a weight loss. It was brought on by stress, skipping all snacks, eating less, pacing and very little sleep. By all accounts I should’ve gained but this tells me eating less, more meat and pacing/movement trumps stress, water and sleep. I got to 107 then but for the purpose of weight loss I don’t consider those numbers.
I graduated around 115-118, dropped to 109 right before I got married and I believe was around 120-125 when I got pregnant with my oldest... April if 2004. Not including the ‘mom time’ this is the first time I can remember being this low since then! Yay. I’ve been dancing around the house for half an hour haha.
21 Nov 18 by member: peeperjj
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Congratulations! Feasting here you come! :)
21 Nov 18 by member: LZenn
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Thanks! I’m sure some will come back so I’m considering not weighing tomorrow haha. 🤪
21 Nov 18 by member: peeperjj
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21 Nov 18 by member: Becc@
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Thanks! I owe a few of you 😉. Pushing me to go ahead and lose a bit more instead of maintain. I’d gotten lazy but with support I was able to do this. Ya’all know who you are 😉😁. FYI I’ll probably need the same push about mid December haha.
21 Nov 18 by member: peeperjj
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21 Nov 18 by member: Horseshu1
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Right before thanksgiving 😅 right on target
21 Nov 18 by member: rosio19
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