Fred1949's Journal, 18 November 2018


Diet Calendar Entries for 18 November 2018:
2004 kcal Fat: 35.13g | Prot: 123.18g | Carb: 330.28g.   Breakfast: Bananas, Red Mill Rolled Oats, Kellogg's All-Bran Buds, Blueberries, Raspberries. Lunch: Bananas, Townhouse Flatbread Crisps Italian Herb, Bob's Red Mill Organic Farro, Red Lentil Dal. Dinner: 505 Southwestern Hatch Valley Flame Roasted Green Chile, Del Monte Cut Green Beans, Corn, Oroweat Sandwich Thins - Multi-Grain, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Great Value Fat Free Turkey Breast, Bananas, Annie Chun's Organic Seaweed Snacks - Wasabi. more...
3443 kcal Activities & Exercise: Fitbit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fred1949's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.