Fred1949 - Member

Fred1949

Joined May 2014

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Following

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Weight History

Start Weight

264.0 lb

Lost so far: 7.0 lb

Current Weight

257.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

178.0 lb

Still to go: 79.0 lb

Fred1949's Weight History

	1 serving Cheesy Summer Squash Casserole
	3 cups diced Watermelon
	2 servings Wasa Multi Grain Whole Grain Crispbread
	Walking (exercise) - 3.5/mph

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.