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79 a 107 1426 Vet: 104,90g | Eiwit: 111,67g | Kolhy: 11,34g ochtend +/-
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186.3 lb
Lost so far: 37.7 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 November 2018:
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2275 kcal
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Fat: 205.44g | Prot: 95.94g | Carb: 13.82g.
Breakfast: Wortelen, Uien, Varkensgehakt. Dinner: Milbona Abdijkaas, Delhaize Varkenswangetjes. more...
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losing 1.5 lb a week
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