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90 a 75 1679 Vet: 112,11g | Eiwit: 153,07g | Kolhy: 5,93g ochtend +++ r+lhp
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185.0 lb
Lost so far: 39.0 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2018:
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931 kcal
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Fat: 59.10g | Prot: 82.80g | Carb: 16.20g.
Breakfast: Aldi Boerenpate. Dinner: Colruyt Ardense Kotelet, Vette Soep Aan te Passen. more...
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steady weight
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