Weigh In record (no journal entry) for 03 November 2018
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211.6 lb
Lost so far: 128.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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5932 kcal
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Fat: 286.78g | Prot: 137.55g | Carb: 688.84g.
Breakfast: Soft Serve Ice Cream (Flavors Other Than Chocolate), McDonald's Choc Truffle Roll, Potato French Fries. Lunch: Peters Maxibon, Gelativo Mango Sorbet, McDonald's Choc Truffle Roll. Dinner: Domino's Pizza Meatlovers Traditional Edge Pizza, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), White Rice. Snacks/Other: Bulla Creamy Classics Cookies & Cream (47g), Benifex Fish Oil (1000 mg). more...
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gaining 24.7 lb a week
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 Comments
so we have a minor setback you will sort it out 💕
02 Nov 18 by member: trishjones
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you will just have to work harder
02 Nov 18 by member: Borisok
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I guess so, will take it slowly this time.
05 Nov 18 by member: eightpac
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